November and December are the darkest months in Buffalo. The
leaves are gone, the sky is deep grey and just like everywhere else in the
Western Hemisphere, the days keep getting shorter and shorter. If it wasn’t for
things like work and needing to eat, I probably wouldn’t bother getting out of
bed. But here I am, suffering until the solstice, wondering how on Earth I will
get through these next three weeks without sinking into a deep and miserable
depression.
One of the ways I've gotten around this
is by scheduling all my preventative care medical appointments which forces me
to get out of the house and interact with people who are being paid to show
concern for my well-being. There’s so many things on me that are falling apart
or need checking; my eyes, my boobs, my thyroid, my teeth, all showing the wear
and tear of aging. Now that’s something to get excited about.
My dental hygienist is so young and adorable
and tells me with such sweetness that if I don’t start flossing more regularly
my teeth will likely fall out of my head. Then she compliments my smile and
apologizes for scaring me. It’s the perfect love/scare, guilt/redemption
relationship. When I tell her that she makes my dental experience a little less
terrible, she says I should write an online review for the office, but maybe
not use the words terrible or torture when I describe my visit. They are very
aggressive about soliciting these reviews but who actually finds dentistry the
least bit pleasant? I walk out with a new toothbrush, a tiny bottle of
mouthwash, equally tiny box of floss and the slightest hope that my next
periodontal exam will yield 2’s and 3’s, not 4’s like this last one.
I also joined a gym. Yeah, I did that, which only shows
exactly how unstable I’ve been feeling lately. I’ve joined gyms before. It didn’t
work out or let’s say more accurately, I didn’t work out. I mean, I did
for awhile but then I’d have a headache or be too tired and then I’d just stop
going, like it never even happened. My commitment was over but of course, I
kept paying and paying until finally they let me out of the contract.
But this time it only cost $10 and the
membership lasts until December 31st unless they can get me to sign up for longer
and then it will cost considerably more. But I’ll have to go to the gym for
them to convince me of how worthwhile it is and I have no intention of going. I
know I should be getting in shape or losing weight, getting some
cardio…whatever. Aren’t we all supposed to be obsessed with that? And I heard
exercise helps with depression, if you actually do it. Endorphin release, it’s
supposed to be great!
And everyone loves a bargain. What else can you get for $10
these days? Nothing! Which is exactly what I’ll get unless I get off my
moderately fat butt and use the equipment at the gym that I paid for with my
$10.
Maybe I should have bought a sandwich. I enjoy sandwiches but they do make you fat. But at least you have something to show from having eaten them. An actual encounter, unlike the gym that sits a few blocks away and is calling my name. Or not calling my name. Maybe I should just put on headphones.
Maybe I should have bought a sandwich. I enjoy sandwiches but they do make you fat. But at least you have something to show from having eaten them. An actual encounter, unlike the gym that sits a few blocks away and is calling my name. Or not calling my name. Maybe I should just put on headphones.
It’s eleven
A.M. The slick black branches outside my window sway eerily sending tiny drops
to the driveway. The wind shivers splashes into puddles. It’s a monochromatic scene,
except for the grass no longer draped in snow. The rain pours down harder tilting
slightly to the left. Stillness and movement in perfect alignment.
Inside the candles flicker. The
furnace roars from the basement. I stretch out my legs, unfurl my fingers from
my fist, rest my chin on my wrist. The dark days will be over soon. The dark
days will be over.
I’m glad to hear that you are very concerned about your oral health. It's nice that your hygienist had a positive response regarding your oral condition. Anyway, just continue taking good care of your teeth and follow your dentist's instructions religiously. Thanks for sharing that, Susan! All the best to you!
ReplyDeleteFelipe Roberson @ Philly-Dentist
Wow! It's such a fortunate thing that you went to a good hygienist. She seems to be really concerned about your oral health, with pure honesty. Her approach is so sweet and encouraging, so there's no doubt that you'll really be enthusiastic to follow everything she instructed you to do in order for you to take good care of your teeth. Thanks for sharing that, Susan! More power to you!
ReplyDeleteEunice Greer @ Downtown Dental SC